How to determine is what your body?
Mild type than normal, Qi type normally weakness, yin deficiency type are most afraid of heat, Yang type most sensitive to cold, damp and hot love oil, qi-type love insomnia, phlegm type easy to obesity, blood stasis easily forgetful, especially allergic intrinsic type will find
* weaknesses of different physical types do not love peace
disease, Qi-type easy to cold, yin deficiency type easy to cough, hot type and easy single sitting, qi-type easy to get depressed, phlegm type susceptibility to three high and diabetes, Blood type is easy stroke, particularly easy to intrinsic type of asthma
* Nine body type way * What kind of constitution nine nursed back to health the most fattening?
* What kind of constitution the people should not eat watermelon, Helvdoutang, eating cold ?
Moderator: Sohu's friends, Hello everybody! Welcome to quality health blog interview. Today we go to a health group in the name of Bo, Chinese Academy of Sciences of Kyrgyzstan from China, Professor Jun, Ji teacher, Hello! < br> Ji Jun: Hello!
explanation of the physical medicine
Moderator: We are here today to talk about how the Chinese type of constitution, and we how to find your body type, in order to find a more suitable approach to health care. Kyrgyz military teachers, we often hear referred to physical medicine word, then the Chinese constitution says in the end what is it? it with our daily life, like you said the constitution?
Jun Ji: Chinese said body and our physical, everyday is different from the concept, what how different? Now I like to mention a few examples of related physical, as we have seen a TV series called House Chaiyi, such as on alcohol response drinker Some great some people a small amount of alcohol. there right paint this kind of material, some people did not react to daily contact with some people a little one sticky paint will Guomin . as such issues are closely related with the constitution.
Therefore, the concept must be clear about what physical, which referred to the daily physical, mainly health and human ability to adapt to the outside world. sports fields and Western will be referred to the word, but the meaning is not the same with the Chinese, from the Western, you are physical scars, you are allergic, etc., but they are only after the adverse outcome to the patient label to tell you What is the constitution. medicine is not the same, in accordance with your overall assessment of the physical performance, which is useful for clinical care. competitive sports talk on the Constitution refers to the physical indicators and more comprehensive evaluation, we discussed here today, the term refers to Chinese medicine physical constitution, such a clear benefit everyone right after the exchange and understanding, to avoid the confusion of thinking.
me briefly explain the concept of physical medicine, Chinese medicine refers to the human body to body Congenital based growth in the acquired and aging process of the formation of the structure, function and metabolism of individual particularity. physical factors in the pathogenesis has two meanings: First, determine the specificity of physical risk factors or susceptibility to certain diseases; Second, physical factors determine the development of the disease process. contains so two meanings.
general, strong physique or the yang of the body, illness and more confirmed cards for hot of heat, strong attack evil drug tolerance, and drugs are particularly sensitive to the warm; physical weakness or the yin of the body, illness, mostly cold syndrome, are particularly sensitive to the cold medicines. physique classification is based on Traditional Chinese Medicine theoretical evaluation of the health status of the human body and its ability to adapt to the conclusions obtained.
body type there are several?
Moderator: We know that traditional Chinese medicine, said such talk as often Yang and Yin that term, does it mean the human body can be classified? classification if so, which is divided into several do?
Kat Army: human body according to Chinese medicine can indeed see the classification, according to Chinese medicine research we are now, generally human body is divided into 9 types, Beijing University of Chinese Medicine Professor Wang Qi led Task Force to complete the Yin-type, Yang type, damp-heat, qi type, type of phlegm and blood stasis type, special intrinsic type. This total is divided into 9 categories.
Moderator: That is the human body is divided into traditional Chinese medicine 9 a type of the 9 types of what criteria to divide it?
Kyrgyzstan Army: TCM is based on body type, with the pathological features of traditional Chinese medicine to determine the pathological body type, because the physical theory itself is a traditional Chinese medicine knowledge demonstrated the characteristics of the class about the Chinese standards body 9 8 categories as essentially pathological constitution, the general talk without tongue and pulse presentation, because the process involves a medical consultation.
Moderator: Is not determine the physical type that do not feel the pulse of time to determine the physical type?
Ji Jun: Yes, when we determine the general physical type based on several factors, one is the symptoms, one is the person's geographical, occupational characteristics, And his diet some of the features on the main factors under these categories to determine a person's body type.
Moderator: more from the lifestyle and life performance to determine.
Kyrgyzstan Army: Yes.
Moderator: This body type is called a pathological constitution, it is not to say that if such pathology is to have some kind of physical condition
Kyrgyzstan Army: pathological constitution is such a concept, a bit like Let's recent epidemic of a word, called sub-healthy state, probably because of the health status of people can be divided into health, disease status, and in between is called sub-healthy state. Chinese medicine, the health status of people can be so divided, Peace is a healthy type of physique that, if diagnosed with a disease, and medicine, whether you said, Western medicine, whether you say it is the patient state. Also in between, another performance, this is called pathological constitution, consistent with the sub-health state.
how to determine if they belong to which body?
mild type than normal, often unable to type Qi, yin deficiency type are most afraid of heat, Yang type most sensitive to cold, hot and humid type of love out of the oil, qi-type love insomnia, phlegm type easy to obesity, blood stasis easily forgetful, especially intrinsic type will be allergic to
Moderator: I just talked about people's physical fitness can be divided into 9 species, as the large number of users is how to identify their body type, how do you know what body type I belong to it?
Kyrgyzstan Army: We just talked about, mainly based on some of the specific performance of a person, these various types of performance we were 9 introduction.
calm type: normal diet, sleep well, two will be smooth and pleasant personality, ability to adapt to society and nature, this is typical of peace constitution.
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